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Active Over 50 Aqua Fitness-
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GOP - 25m pool29 spaces
- Active Over 50 Aqua Fitness
- Maureen R
- A low Intensity aqua class, this is suitable for beginners, seniors or those managing injury or illness. this class uses various equipment , such as pool noodles and dumbbells in the 25m pool at Gosford Pool
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Aqua Fitness-
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Gosford - Teaching Pool35 spaces
- Aqua Fitness
- Kate B
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Active Over 50 Aqua Fitness-
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GOP - 25m pool29 spaces
- Active Over 50 Aqua Fitness
- Maureen R
- A low Intensity aqua class, this is suitable for beginners, seniors or those managing injury or illness. this class uses various equipment , such as pool noodles and dumbbells in the 25m pool at Gosford Pool
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GOP - Adult Swimfit-
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GOP - Adult Swimfit20 spaces
- GOP - Adult Swimfit
- Led by a qualified ASCTA swim coach, this program is for those who can swim freestyle, but would like to improve their swimming capabilities for general fitness or for competition. Stroke correction is also provided; however, this is a non-competitive swim group which can assist beginners and advanced swimmers.
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GOP - Adult Swimfit-
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GOP - Adult Swimfit20 spaces
- GOP - Adult Swimfit
- Led by a qualified ASCTA swim coach, this program is for those who can swim freestyle, but would like to improve their swimming capabilities for general fitness or for competition. Stroke correction is also provided; however, this is a non-competitive swim group which can assist beginners and advanced swimmers.